Sports and Recreation
Fitness and Wellness 
WELCOME TO PHAB Fitness! PHAB stands for Promoting Health and the Bible. We want to offer fitness classes that promote healthy living, eating and exercising. In our classes you will strengthen and tone muscles and sharpen your cardiac health. In addition, we offer a short Bible devotion at the end of class to promote learning about the characteristics of Christ. We don’t care how out of shape you are, everyone is welcome – beginners to advanced – there is something for every workout stage. We also promote inward beauty and health and offer a refreshing change from the typical gym/fitness scene.
Micro Mini Marathon – PHAB Fitness along with Greenwood Parks & Rec and Greenwood Police Department invite you to attend our first annual Micro Mini Marathon on April 10 beginning at 9 am at GCC. This competitive race is 7.5 miles (half of a mini marathon) and will route through the scenic trails of our city. We will also have a 1.5 Family Fun Run/Walk for all ages that will begin at 9:30 am. Proceeds go to the Greenwood Police Department as we honor them as first responders. This race can be used as a pre-cursor for the Mini Marathon. Registration cost is $20 pp/ or $10 for children 6-10. Five and under are free. For more information pick up a registration form at the Information Center or our website. Click here to download the registration form.
PHAB SESSIONS:
PHAB Winter Session II: February 15-March 26
Mondays-Thursdays from 6:00-7:00 p.m.
Mondays - Total Body Conditioning
Tuesdays - Cardio Kickboxing
Wednesdays - Strength & Tone (FREE!)
Thursdays - Spiritual Stretching (Christian Yoga)
Click HERE for a pdf of Winter Session II!
Good Morning PHAB: February 15 - March 25
Mondays & Wednesdays at 6:00 a.m.
Click HERE for a pdf of Good Morning PHAB
I can do everything through him who gives me strength.
Philippians 4:13